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H Is For Hawk

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Movie Info & Cast

Synopsis

H is for Hawk follows Helen (Foy), who, after the sudden death of her father (Gleeson), loses herself in the memories of their time birding and exploring the natural world together and turns the ancient art of falconry—rooted in European tradition—training a wild goshawk named Mabel to navigate her profound loss. But as she teaches Mabel to hunt and fly free, Helen discovers how deeply she has neglected her own emotions and life. What begins as an act of endurance transforms into an intimate journey of resilience and healing.

Cast

  • Brendan Gleeson
  • Lindsay Duncan
  • Denise Gough
  • Claire Foy
  • Sam Spruell
  • Arty Froushan
  • Emma Cunniffe
  • Josh Dylan
  • Katy Carmichael
  • Miranda Shamiso
Moviegoers are saying
Claire Foy delivers a powerfully understated performance as a grieving academic who turns to falconry instead of therapy in this adaptation of Helen MacDonald's acclaimed memoir. While critics praise Foy's 'breathtakingly honest' work and the stunning cinematography, many find the film's emotional distance as impenetrable as its hawk protagonist, creating a deliberately challenging viewing experience that rewards patient viewers.
Top Mentions
Grief-Journey
Emotionally-Devastating
Literary-Adaptation
Nature-Therapy
Powerhouse-Performance
Deliberately-Distant
Summary generated from the text of Atom User reviews

Letterboxd User Reviews

3.3
9.0K
3.7K
2.0K
RATINGS 14 FANS
3.3

Atom Users Reviews

3.0
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1
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Reviews

Metacritic

60
Dec 11, 2025

As an appreciation of birds and our connection to them, it’s engrossing and endearing — a fresher take, certainly, than yet another weepie about dog or cat owners. But as an exploration of grief, it’s hindered by a 128-minute run time that spreads its emotional potency too thin.

Metacritic review by Angie Han
Angie Han
The Hollywood Reporter
80
Dec 11, 2025

Foy is terrific in a film which balances bruising candour about mental health issues against arresting wildlife photography and a fervent appreciation of the natural world.

Wendy Ide
Screen Daily
60
Dec 11, 2025

It’s a rare privilege to spend so much time with Helen and her charge, and the footage of Mabel (filmed by Mark Payne-Gill in the wild and DP Charlotte Bruus Christensen in dramatic scenes) hunting pheasants and so forth mesmerizes. But there’s arguably too much of it, dominating the film’s slightly excessive run time.

Metacritic review by Peter Debruge
Peter Debruge
Variety

Frequently Asked Questions

Is H Is For Hawk (2026) family-friendly?
The movie has been rated as PG-13, meaning that some material may be considered inappropriate for children under 13.
How long is H Is For Hawk (2026)?
The movie is 1hr 55min long.
What's H Is For Hawk (2026) about?
H is for Hawk follows Helen (Foy), who, after the sudden death of her father (Gleeson), loses herself in the memories of their time birding and exploring the natural world together and turns the ancient art of falconry—rooted in European tradition—training a wild goshawk named Mabel to navigate her profound loss. But as she teaches Mabel to hunt and fly free, Helen discovers how deeply she has neglected her own emotions and life. What begins as an act of endurance transforms into an intimate journey of resilience and healing.
Who's the cast of H Is For Hawk (2026)?
  • Brendan Gleeson as Dad
  • Lindsay Duncan
  • Denise Gough as Christina
  • Claire Foy as Helen
  • Sam Spruell as Stuart
  • Arty Froushan as Amar
  • Emma Cunniffe as Mandy
  • Josh Dylan as James
  • Katy Carmichael as Professor Campbell
  • Miranda Shamiso as Postgrad 2
Who's the director behind H Is For Hawk (2026)?
Philippa Lowthorpe directed H Is For Hawk (2026).
Who produced H Is For Hawk (2026)?
Dede Gardner, Lena Headey and Jeremy Kleiner produced H Is For Hawk (2026).